Onegai_Muscle
[00:01.42] Onegai muscle meccha motetaaaai
[00:04.91] Onegai muscle meccha yasetaai yes!
[00:08.42] Onegai muscle meccha motetaaai kara
[00:11.65] (Kireteruyo!) Haa! (Kireteruyo!)
[00:13.65] Kin niku ni onegai
[00:15.65] Hip raise! Side bend!
[00:17.39] (Fukkin roku LDK kai!)
[00:19.15] Dumbbell curl! Hammer curl!
[00:21.14] (Nitou ga iine! Chomoranma!)
[00:22.90] Push up! Bench press!
[00:24.66] (Daikyoukin ga aruiteru!
[00:26.40] Shia gatteruyo shia gatteruyo
[00:28.39] Kin niku honpo! Hai ZUDOOOON!)
[00:30.16] Risou no jibun wo omoi egaitara
[00:31.91] Ima sugu hajimeyou training (YES muscle!)
[00:33.66] Yabame no genjitsu nantoka naruhazu
[00:35.42] Dumbbell ryoute ni free-weight (NICE macho!)
[00:37.42] Aseri wa kin motsu muri shicha chin botsu
[00:39.41] Fuka no kakekata wo chousetsu (SO kin niku!)
[00:41.17] Genkai jukkai girigiri zenkai
[00:42.77] San setto shitara all-right! (NICE pose!)
[00:44.78] Tsurai koto mo aru kinniku dou
[00:48.28] Motemote body ga ho shi i no
[00:52.03] Kirei na watashi ni daihenshin
[00:55.26] Mitenasai! (Sai!) Sai! (Sai!)
[00:57.43] (Hai, SAIDO CHESTOOOO!)
[00:59.68] Onegai muscle meccha motetaaaai
[01:03.19] Onegai muscle meccha yasetaai yes!
[01:06.67] Onegai muscle meccha motetaaai nara
[01:09.92] Uuu! (Kireteruyo!) Haa! (Kireteruyo!)
[01:11.93] Kin niku ni onegaida!
[01:13.83] Leg curl! Hack lift!
[01:15.33] (Naku ko mo damaru daitaikin!)
[01:17.32] Back press! Side raise!
[01:18.82] (Kata ni chicchai juuki noseten no kaaai!)
[01:21.06] Bent over! Lat pull-down!
[01:22.81] (Senaka ni kishin ga yadotteru!
[01:24.56] Shia gatteruyo shia gatteruyo
[01:26.33] Ganbaru anata wa utsukushii!)
[01:28.32] Kinou no kyou dewa kouka denakutemo
[01:29.84] Tonikaku tsuzukeyo training! (CHO muscle!)
[01:31.83] Kibun wo kaetai? Komisugite tsurai?
[01:33.84] Sorenara machine de workout! (MITE kin niku!)
[01:35.60] Kedo taberu no taisetsu, kin niku no hiketsu
[01:37.48] Shokuji de karada wo kensetsu! (BODY building!)
[01:39.23] Mikka ni ikkai? Shuu ni nisankai?
[01:40.98] Murinai pace de OK! (NICE bulk!)
[01:42.98] Megesouna toki omoidashite (omoidashite)
[01:46.48] Doryoku ga mininareba miryoku
[01:49.75] Misetsuke taidesho kyakusenbi (kyakusenbi)
[01:52.97] Ganbarimasu! (masu?) masu! (masu?)
[01:55.74] (Hai, MOSTO MASUCURAAAAA!)
[01:57.75] Onegai muscle meccha motetaaaai
[02:01.50] Onegai muscle meccha yasetaai yes!
[02:05.23] Onegai muscle meccha motetaaai nara
[02:08.24] Uuu! (Kireteruyo!) Haa! (Kireteruyo!)
[02:09.87] Kin niku ni onegaida!
[02:12.99] Ikuyo! Ima kara watashi to training!
[02:15.48] Ashi wo katahaba bun hiraitara
[02:17.22] Ryoute wa atama no ushiro ni agete
[02:18.97] Kata ashi wo karuku agetara junbi wa OK! (Yeah!)
[02:21.61] It's set position!
[02:22.89] Ageta (ashito) gyaku no (hiji wo)
[02:24.64] Kuttsukeru youni fukkin wo
[02:26.38] Shuushuku! (shuushuku!) shuushuku! (shuushuku!)
[02:28.37] Dekitara modoshite gyakugawa mo!
[02:29.89] (Ashito) ashito (gyaku no) hiji wo
[02:31.87] (Kuttsukeru youni fukkin wo)
[02:33.62] (Shuushuku!) shuushuku! (shuushuku!) shuushuku!
[02:35.62] (Dekitara modoshite mou ikkai!)
[02:37.37] Ashito (ashito) gyaku no (hiji wo)
[02:39.37] Kuttsukeru youni fukkin wo
[02:40.86] Shuushuku! (shuushuku!) shuushuku! (shuushuku!)
[02:43.86] Kin niku ni, onegaida!
[02:48.38] (Hai, SAIDO CHESTOOOO!)
[02:50.61] Onegai muscle meccha motetaaaai
[02:53.88] Onegai muscle meccha yasetaai yes!
[02:57.37] Onegai muscle meccha motetaaai nara
[03:00.61] (Kireteruyo!) Haa! (Kireteruyo!)
[03:02.63] Kin niku ni onegaida!
[03:06.38] Hip raise! Side bent!
[03:08.13] (Fukkin ita choco valentine!)
[03:09.88] Dumbbell curl! Hammer curl!
[03:11.88] (Korega nitou no shinjidai!)
[03:13.62] Push up! Bench press!
[03:15.63] (Hachi kiresouna daikyoukin!)
[03:17.37] Side crunch! High clean!
[03:19.12] (Detana proportion obake!)
[03:21.13] Leg curl! Hack lift!
[03:22.62] (That's a greato daitaikin!)
[03:24.36] Back press! Side raise!
[03:26.36] (Toretate shinsen kata melon!)
[03:28.35] Bent over! Lat pull-down!
[03:30.12] (Senaka ni sekai wo seotteru!
[03:31.88] Shia gatteruyo shia gatteruyo
[03:33.61] Ganbaru anata wa utsukushii!)
[03:35.88] Onegai muscle!
