Chapter III — The Observer 第三章：观察者

[00:04.15] What if…

[00:09.19] nothing was ever separate

[00:13.32] from the one observing it…

[00:23.77] 你有没有过这种瞬间

[00:27.12] 突然安静下来时

[00:30.75] 发现整个世界

[00:34.38] 好像正在被某种东西观看着

[00:38.88] 不是眼睛

[00:40.88] 不是思想

[00:43.71] 而是一种

[00:45.47] 无法形容的觉知

[00:48.89] 它一直都在

[00:51.19] 只是平时

[00:54.08] 我们太吵了

[00:58.74] 我们不停思考

[01:00.46] 不停定义

[01:02.22] 不停给世界命名

[01:05.83] 于是慢慢忘了

[01:09.01] 那个在背后

[01:10.88] 安静看着这一切的人

[01:14.67] 其实从来没有离开

[01:19.09] Something is watching…

[01:23.59] through my eyes…

[01:27.49] through your silence…

[01:31.74] through the night…

[01:35.72] not a person…

[01:39.71] not a name…

[01:43.96] just awareness…

[01:47.85] without a face…

[01:57.73] 也许现实

[01:59.46] 并不是固定存在的

[02:02.54] 而更像一场

[02:04.72] 随着意识流动的梦

[02:08.06] 当你注视某件事物时

[02:11.25] 它才开始拥有形状

[02:14.72] 当你停止执着

[02:17.02] 很多东西

[02:19.04] 又慢慢溶解

[02:21.78] 像水中的倒影

[02:25.39] 轻轻散开

[02:30.05] The world appears…

[02:33.39] inside attention…

[02:38.34] 我们一直以为

[02:40.29] 自己活在世界里面

[02:43.56] 后来才发现

[02:46.66] 也许世界

[02:48.42] 正安静地

[02:51.39] 活在我们的觉知里

[02:54.19] When I become still…

[02:58.33] everything softens…

[03:02.85] the noise…

[03:04.85] the fear…

[03:06.87] the distance…

[03:09.51] all fading quietly…

[03:18.44] inside awareness…

[03:30.21] 真正的觉醒

[03:33.13] 也许不是发现了什么秘密

[03:37.01] 而是终于停止

[03:40.01] 向外寻找

[03:43.26] 你开始看见

[03:45.30] 所有声音背后

[03:47.64] 那片一直存在的安静

[03:51.53] 然后明白

[03:54.08] 你从来不是

[03:57.06] 那些念头

[03:59.10] 那些身份

[04:01.66] 那些故事

[04:04.75] 你只是

[04:08.02] 那个一直在观看的人

[04:13.25] And the observer…

[04:20.59] was always here…